Mar 13 2009
Become a Personal Fitness Trainer
What does it take to become a Personal Fitness Trainer? What education and experience is required? Starting out in a new career can be a bit scary, especially those ones where you go it alone. It then becomes a new small business as well as a new career. It’s a jump you may have been considering for some time, but the responsibilities and possible lowered or lack of income has kept you from it. Perhaps, starting out, another part-time job is advised until your new career takes off. On the other hand, you may be able to secure a position in a fitness facility.
What it Takes
* Motivation - you must be a very motivating person. You need to be able to be tough on people without pushing them away. There is definitely a balance.
* Exercise - you must be knowledgeable about different types of exercise and how it effects a person’s body. You will need to analyze the needs of an individual and be able to put together a program that will achieve those goals.
* Nutrition - you must be knowledgeable about nutrition, weight loss, weight gain, etc. You will need to be able to put together a meal plan that will benefit health as well as achieve goals.
* First Aid - accidents happen during training. Make sure you have your first aid card.
Salary - the average salary for a fitness trainer is a mere $25,470 (something to consider)
Education Requirement - The education needed to become a Personal Fitness Trainer vary widely. Some people have formal education (which is always a plus for your resume or brochure). Usually it is some type of physical education degree. However, others have degrees in nursing, sports or dance.
Certification - There is certification for Personal Fitness Trainers (make sure you get this from an accredited facility).
For more information: American Council on Exercise
National Strength and Condition Association
